The beauty of Nettles

nettle spread 2A nettle Dip/spread

My nettle pesto is a product that took me a long time to get excited about even though for many years i have made a variety of  dishes utlising the ubiquitous green weed…It is then, here and now, that i attempt once again to create something unique and tasty…

For all the recipes out there, all of which are very similar, i wanted something that  would stand out, with real punch….

Nettles can taste a little earthy and cotton wooly if processed incorrectly.

200g Nettle tops

100g sunflower seeds

6 cloves roasted garlic

2 tbl sp soy sauce

200ml cold pressed rapeseed oil

salt

pepper

1 tblsp fish sauce

lemon juice

Method

1. Firstly bring oven upto temperature 200 degrees and roast off a whole bulb of garlic, this should take about 10mins.

2.Bring a pot of salted water to the boil and plunge in your nettles to blanch for a few mins. Refresh immediately in cold water. Squeeze out all  excess water and place in food processor.

3.  In a dry frying pan toast off the 100g sunflower seeds until nicely brown, pour into food processor with cooked nettles.

4. Now begin to  whizz the nettles & seeds, at the same time drizzling in the   cold pressed rapeseed oil until a goodly looking soft puree appears. Check for seasoning and add fish sauce (optional) and lemon or lime juice and cracked black pepper.

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